Losing weight is not about deprivation; it’s about detoxing your body and eating superfoods that burn up quickly, revving up your metabolism so you sizzle off calories all day and all-night long.
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Today’s article is an overview of how the detox, weightloss system developed by Liz Swann Miller, (a professional weightloss expert, naturopath and best-selling Amazon author) actually works.
You can find her Amazon author profile by >> Clicking Here
Liz’s ground-breaking, new approach to weightloss came about after she found herself struggling to lose the weight she gained during a complicated pregnancy.
Her weightloss system is centered around drinking an herbal detox tea, she developed as a result of her struggle. And following her “5 NEW Fat Shinking Rules.”
Due to copyright laws I am not allowed to share her sercret, fat melting tea recipe in this article. (You can get her recipe here)
However I do have her permission to reveal her 5 counter-intuitive priciples of rapid and healthy long-term weightloss that most traditional methods have not even heard of yet.
New, Fat Shrinking Rule #1
Eat More, Weigh Less
The old rules of dieting tell you to eat less, this causes you to end up feeling deprived.
Starving yourself with tiny portions and most likely missing out on important vitamins, minerals and other essential nutrients.
Is not healthy, and not an enjoyable way to live your life.
Liz tells you to “forget about that.”
Her 1st new rule is:
- Losing weight is NOT about deprivation. Rather it is about detoxing your body and eating superfoods that burn up quickly. Because doing this, “rev’s up” your metabolism and has your body “sizzling up” the calories all day and all-night long.
Her new system favours detoxing and cutting-edge science to lose unwanted fat.
Instead of “forcing yourself to go without” or hoping you have enough willpower to “get through.”
Or worse “beating yourself up” with guilt and shame. It’s time these old-school rules of fat loss were dumped in the trash can where they belong.
New, Fat Shrinking Rule #2
Reduce Stress, Lose Fat.
High stress levels do serious harm to our health.
But did you also know stress has a huge impact on our body’s ability to maintain balanced levels of fat-burning and fat-storing hormones?
When these are out of balance our body slows down releasing stored fat cells to be burn off as energy.
One study from the >> University of Florida found that chronic stress actually causes your body to start producing a protein called betatrophin. When this special compound is in your body, it brings critical fat-burning enzymes to a complete standstill.
Liz’s system, not only trains you how to reduces stress. Her detox tea blend works with your body’s natural systems to burn more fat, in less time.
Stress is a huge reason for excess fat.
Unfortunately today, many weightloss programs don’t factor in a stress reduction component. Just like they don’t consider the problems that come along when you break Liz’s next new weightloss rule:
This article shows you: How To Effortlessly Shrink Fat Cells Sipping On Detox Tea..
New, Fat Shrinking Rule #3
Eliminate Toxins, Drop Pounds.
Did you know that most of the processed food on grocery store shelves contains harmful substances?
Here is a tiny list of just some toxins found in processed foods today:
- Nitrates in processed luncheon meats,
- Omega-6 fatty acids in oils from cottonseed, corn, soybean, safflower, and others,
- Processed sugar and high-fructose corn syrup (HFCS) commonly found in soda,
- GMOS or Genetically modified foods,
- Residues from pharmaceuticals, manufacturing chemicals. Also toxins in meat, eggs, and dairy,
- Pesticides and herbicides in conventionally grown produce and grain.
All these toxins building up inside you. Can result in lower levels of fat-burning hormones and higher levels of fat-storing hormones in the body.
This is why, even though you do everything right.
No amount of exercise and dieting can help you lose weight. Because your hormones are “sabotaging you in the background.” And ruining your chances at having the slender body you want.
One of the reasons your body holds onto fat is because it uses that fat as a “safe” storage facility for toxic compounds like pesticides and mercury.
Your body naturally protects itself by holding onto both fat and water to mix the toxins with your excess body fat and water weight. This is how your body reduces the harm that toxins do.
Unfortunately, it also means you’re gaining a lot of weight you don’t want!
It also makes “good long term health sense” to detox your body on a regular basis as you get older.
New Fat Shrinking Rule #4
Rebalance Hormones, Release Stored Fat.
Cutting-edge research tells us the hormone ‘Noradrenaline’ may hold the key to unlocking fat cells and shrinking them. This causes the incredible shrinking fat cell.
In a landmark study at the National Institute of Neurological Disorders and Stroke (NINDS), scientists discovered that “toxic molecules can accumulate in the space between cells” and can cause them to be larger in size.
Meaning, the more toxins you have around your fat cells – the bigger your fat cells become!
Noradrenaline is a stimulant hormone that signals your body to start using your belly fat for energy.
The takeaway here:
The more Noradrenaline produced in the body, the more pounds the body naturally sheds.
One of the many awesome benefits of Liz’s Secret Detox Tea, is it provides a powerful boost to your body’s Noradrenaline production
New, Fat Shrinking Rule #5
Exercise Less, Lose More Weight.
Scientists have made astonishing discoveries, and a recent breakthrough they have uncovered the exercise “sweet spot.”
Your exercise sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed. Causing your body to draw on fat stores to fuel your workout and your day.
This is not about exercising harder to get the results you want.
It’s about exercising smarter.
Do this right, and fat layers under your skin vanish and excess pounds disappear. You can drop a dress or a pant size in two weeks as your whole body becomes firmer, sexier and trimmer.
Unfortunately, most weightloss programs have people eating too little and exercising too much, and this actually works against fat loss.
Because we saw earlier on in Liz’s rules. Depriving yourself and over-stressing yourself. Blocks your body’s ability to make enough fat-burning hormones. And makes burning excess fat even harder.
By using Liz’s weightloss system you will learn to “tap into” your body’s unique exercise sweet spot.
By now you should be starting to see Liz has put together a powerful weightloss system. Calling both her own need to lose weight after giving birth and also results of her hundreds of clients from her many years experience as a weightloss professional.
Hope you got something out of this and thank you for stopping by today…
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